Cold weather linked to 40,000 extra heart deaths each year in the U.S.

Olivia Bennett
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Cold weather linked to 40,000 extra heart deaths each year in the U.S.

Cold snaps may be one of the biggest hidden killers of the heart.

Date:
March 25, 2026
Source:
American College of Cardiology
Summary:
When temperatures plunge, the risk to your heart rises dramatically. A large U.S. study shows cold weather is linked to far more cardiovascular deaths than heat, accounting for tens of thousands of extra deaths each year. Scientists found the safest temperature sits around 74°F, with danger increasing as conditions get colder—or hotter. As more people live with chronic illnesses, the threat from extreme cold may only intensify.
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FULL STORY

After one of the coldest winters in recent memory across much of the United States, new research is shedding light on a serious and often overlooked danger. Colder months are linked to significantly higher death rates from heart attacks, strokes, and coronary artery disease compared to milder periods. Findings presented at the American College of Cardiology’s Annual Scientific Session (ACC.26) also show that hot weather raises cardiovascular death rates, though the increase is much smaller.

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Earlier research has connected extreme temperatures with higher rates of cardiovascular death, but many of those studies focused on other countries or only small parts of the United States. For instance, a prior study in JACC reported that exposure to cold temperatures increased the risk of heart attacks. This latest research offers the most extensive look yet at how temperature affects heart-related deaths across a large portion of the U.S. population.

“This is the first time we have actual numbers for most of the United States, and we found the burden of excess deaths associated with cold is quite substantial,” said Pedro Rafael Vieira De Oliveira Salerno, MD, resident physician at NYC Health + Hospitals/Elmhurst, Icahn School of Medicine at Mt. Sinai in New York, and the study’s lead author.

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20 Years of Data Reveal a Clear Pattern

The research team examined monthly temperature data and cardiovascular death rates across 819 locations in the United States, covering about 80% of Americans over age 25. Looking at data from 2000-2020, they identified 23°C (about 74°F) as the temperature associated with the lowest rate of cardiovascular deaths. As temperatures moved higher or lower than this point, death rates increased.

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The relationship followed a lopsided u-shaped curve: both extreme heat and extreme cold raised the risk of death, but the effect was much stronger on the cold side. Researchers estimate that cold temperatures contributed to about 40,000 additional cardiovascular deaths each year during the study period (about 6.3% of all cardiovascular deaths), totaling around 800,000 deaths over two decades. In comparison, hot temperatures were linked to roughly 2,000 extra deaths annually (about 0.33% of all cardiovascular deaths), or about 40,000 over the same time frame.

Why Cold Weather Strains the Heart

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Cold exposure sets off a chain reaction in the body, including inflammation and narrowing of blood vessels. These changes can increase the likelihood of serious cardiovascular events. Older adults and people with chronic conditions are especially at risk.

“As rates of chronic conditions like diabetes, heart failure and chronic kidney disease rise in the United States, we can expect to see a rise in the number of people who are more vulnerable to the effects of extreme temperatures,” Salerno said.

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Planning for Climate and Public Health Risks

The findings suggest that communities should pay closer attention to the dangers of cold weather when preparing for climate-related health risks.

“We tend to focus on heat-related impacts of climate change, but climate change also includes extreme cold. We need to not only have heat-related mitigation measures, but also cold-related mitigation measures,” he said.

The results may also help hospitals and emergency services prepare for spikes in demand during colder periods.

“It’s important for public health planning and also for institutions to anticipate more emergency medical service calls and in-hospital mortality during cold periods. Our systems need to be prepared for that influx of patients,” Salerno said.

Study Limitations and Next Steps

The researchers note that the study used monthly temperature data rather than daily measurements, and outcomes were analyzed at the population level rather than for individuals. Future work will examine how temperature changes relate to emergency medical service activations tied to cardiovascular events.

The study was published online in the American Journal of Preventive Cardiology at the time of its presentation.

Salerno will present the study, “County-Level Temperature-Attributable Cardiovascular Disease Mortality in the U.S.,” on Monday, March 30, at 9:30 a.m. / 14:30 UTC at the Engage Stage for the Young Investigators Award Competition.

ACC.26 will take place March 28-30, 2026, in New Orleans, bringing together cardiologists and cardiovascular specialists from around the world to share the newest discoveries in treatment and prevention.


Story Source:

Materials provided by American College of Cardiology. Note: Content may be edited for style and length.


Journal Reference:

  1. Pedro Rafael Vieira de Oliveira Salerno, Ricardo J. Estrada-Mendizabal, Weichuan Dong, Avery Hum, Zhuo Chen, Colin Capenter, Mohamed Bassiony, Sanjay Rajagopalan, Sadeer Al-Kindi, Salil V Deo. Cardiovascular disease mortality attributable to monthly non-optimal temperature in the united states: a county-level analysis. American Journal of Preventive Cardiology, 2026; 101514 DOI: 10.1016/j.ajpc.2026.101514

Cite This Page:

American College of Cardiology. “Cold weather linked to 40,000 extra heart deaths each year in the U.S..” ScienceDaily. ScienceDaily, 25 March 2026. <www.sciencedaily.com/releases/2026/03/260325005910.htm>.
American College of Cardiology. (2026, March 25). Cold weather linked to 40,000 extra heart deaths each year in the U.S.. ScienceDaily. Retrieved March 26, 2026 from www.sciencedaily.com/releases/2026/03/260325005910.htm
American College of Cardiology. “Cold weather linked to 40,000 extra heart deaths each year in the U.S..” ScienceDaily. www.sciencedaily.com/releases/2026/03/260325005910.htm (accessed March 26, 2026).

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Olivia Bennett (she/her) is a health education specialist and medical writer dedicated to providing clear, evidence-based health information. She holds a strong academic background in public health and clinical sciences, with advanced training from respected institutions in the United States and the United Kingdom.   Bennett earned her Bachelor of Science in Public Health from the University of Michigan. She later completed her Doctor of Medicine (MD) at the Johns Hopkins University School of Medicine, where she developed a deep interest in preventive care and patient education.   To further strengthen her expertise in global and community health, she obtained a Master of Science in Global Health and Development from the University College London. She also completed a Postgraduate Certificate in Clinical Nutrition at the King's College London.   Since completing her studies, Bennett has worked in both clinical and health communication roles, contributing to medical blogs, health platforms, and public awareness campaigns. Her work focuses on translating complex medical research into practical guidance that everyday readers can understand and apply.   In 2021, she began specializing in digital health education, helping online health platforms maintain medically accurate, reader-friendly content. Her key areas of focus include: Preventive healthcare Women’s health Mental health awareness Chronic disease management (diabetes, hypertension) Nutrition and lifestyle medicine   Bennett believes that trustworthy health information should be accessible to everyone. Her goal is to empower readers to make informed decisions about their well-being through clear, compassionate, and research-backed guidance.   Outside of her professional work, she enjoys reading medical journals, participating in community wellness initiatives, and mentoring aspiring health writers.
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