Intermittent Fasting for Weight Loss: Does the Evidence Live Up to the Hype?
Intermittent fasting is widely touted as an effective weight loss strategy, but new research suggests these benefits may be exaggerated.
Despite Side Effects, People Continue Taking Ozempic for Weight Loss
An estimated 1 in 8 adults reported having taken aGLP-1 weight loss medicationat some point, according to apollconducted by the Kaiser Family...
Wearable Trackers May Help Detect Depression Relapse Before It Occurs
New research from McMaster University suggested that a wrist-worn device, such as a smart watch, may be able to signal when a person is at an increased...
Insulin Resistance May Be Driving 12 Types of Cancer, Researchers Say
Insulin sensitivity is a known driver of diabetes progression and other health complications.
Rev. Jesse Jackson Dies at 84 After Parkinson’s Misdiagnosis Changed to PSP
The Rev. Jesse Jackson, a civil rights icon, two-time U.S. presidential candidate, and founder of theRainbow PUSH Coalition, has died at the age of 84,...
‘Quad God’ Ilia Malinin on the ‘Invisible Battles’ That Cost Him a Medal
Ilia Malinin, a 21-year-old Team USA figure skater, was favored to win gold at the 2026 Winter Olympics in Milan Cortina.
Regular Exercise Lowers Death Risk Across 7 Cancer Types, Study Finds
Exercise has numerous health benefits, with a large body of evidence suggesting that regular physical activity can help you live longer.
Regular Exercise Can Help Reduce Anxiety and Make You More Resilient
Physical activity has long been associated with managing various mental health conditions, including anxiety disorders.
Sugar-Sweetened Drinks May Trigger Anxiety in Young People, Study Finds
Excess sugar intake is associated with numerous chronic health conditions, from obesity to diabetes and heart disease.
Physical Inactivity Linked to Diabetes Complications Like Stroke, Eye Disease
Physical activity is an important part of overall health. This may be especially true for people with type 2 diabetes.
